Abstract

Attrition in nursing education has lasting consequences that affect individual students, higher education institutions, and the national nursing workforce. Although attrition is a multifaceted problem, the literature suggests that fostering self-efficacy is an effective strategy for supporting long-term student retention. This quality improvement project used a quasi-experimental design to evaluate the effectiveness of a brief mindfulness intervention aimed at improving self-efficacy and mindfulness among associate degree nursing students. Pre- and post-intervention surveys were conducted with thirteen (n = 13) paired student responses. Following the intervention, there was a statistically significant increase in self-efficacy (t(12) = -3.73, p = .003), with a 14.2% increase in mean General Self-Efficacy scores. Mean Mindfulness Attention Awareness Scale scores increased by 5.2%; however, this change was not statistically significant (t(12) = -0.87, p = .404). These findings suggest that implementing short-duration mindfulness sessions may provide meaningful support for nursing students by improving self-efficacy, which may ultimately contribute to enhanced retention within nursing education programs.

Date of publication

2026

Document Type

DNP Scholarly Project

Language

english

Persistent identifier

http://hdl.handle.net/10950/5053

Committee members

Deanna Adams DNP, APRN, AGACNP-BC, FNP-C, CEN, Committee Chair

Degree

Doctor of Nursing Practice

Available for download on Thursday, April 27, 2028

Included in

Other Nursing Commons

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